Sunday, March 4, 2012

2 Simple Health and Weightloss Tips for My RHOTC!

Take a tip from our fellow Vegan Housewives!

I have been consciousness of what I eat these days... Between gluten free meals... sugar free.. fat free.. probiotic enriched... etc etc... this RHOTC's head is about ready to spin right off!

I have found by limiting the amount of red meat and dairy I eat a week reduce the amount of sugar I put in my body...

I have more energy, less achy joints.. and less belly fat!

I have found a great substitute to most dairy products....

Check out a Great Dairy Alternative SO Delicious Coconut Milk

I also recommend to substitute your Sweetners.. and high Caloric Sugars to a wonderful natural alternative ...

You will see great benefits from these simple replacements in your daily diet!

This is a great Vegan website that has delicious vegan recipes and ideas...

The Hungry VEGAN

Happy Spring Dieting!

1 comment:

  1. 3 Studies REVEAL Why Coconut Oil Kills Waist Fat.

    This means that you actually burn fat by consuming Coconut Fats (also coconut milk, coconut cream and coconut oil).

    These 3 researches from major medical journals are sure to turn the conventional nutrition world around!


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