Friday, February 27, 2015

A MOM's MUST have LEGGIN's - (Tummy Tucks and Afforable)

From time to time… I like to share fun fashion tips from one mom to another.

Do you have a staple "GO to" piece that you stock up in in every color?

I am one of those who finds a shirt that I loved and I will go back and buy in almost every color.  Or I would find a pair of amazing ballet flats and buy in every shade of leather.

Being a self conscious mom of 3… I find myself in comfort classy clothes most days.

Long sweaters with leggings or Yoga pants with stylish LuluLemon sweatshirts or workout wear.

A few years ago … I would stock up on pricey White House Black Market leggings.  Over the past few years, the classic leggings have become more constrictive or tighter fit.  I understand the movement of design however, the comfort has (in my opinion) fallen short.  The new design is to conform to bodies that have not been through child birth or 9 months of stretch and reshapen mid sections.



Photo Courtesy of White House Black Market

Women after child birth … have loose skin…. tummies that require some work.  I discovered a line that is affordable and a classy form flattering design.

If you have a problem tummy and need more support and shape in your mid section.  The M. RENA Leggings are absolutely amazing!!!!!


The material is quality and the fit is flattering on any size.  The tummy shaper makes your stomach smooth and looks great under clothes.

Basic M. Rena Tummy Tuck Black Legging 

Also available in Cropped Design


Sweater Leggings are ADORBS (I love mine) 
Warm and great designs


Fun Side Designs and High Waist


Love the fun design 


I recently purchased the M. RENA Side Diamond Sweater Leggings.  I am in love with these.  The top tummy tuck panel is in gray.  These leggings are comfortable and warm.  They can be worn with gray, black, cream or a fun pop of color.  Very Cool Design.


If you live in Central Illinois, LuLu's has a great line of M. Rena Wear.  Otherwise, Amazon has a variety of M. Rena leggings.  

I would even suggest wearing these during pregnancy as well as postpartum.  

Check them Out!!!! 









Thursday, February 26, 2015

Type 3 Diabetes -EVER heard of this? Type 3 will become the next big medical issue.

DO you hear more and more stories about people developing diabetes earlier in life or children becoming Insulin Resistant and developing diabetes in their early years of life?

Well, the sad news is.. our country has approximately 80 million people and researchers are finding that  1 in 4 has some form of diabetes.  If you are a family of 4 …. at least one of you has a genetic component that could one day develop into diabetes.

Click here for statistical data on the rise of Type 1 and Type 2 diabetes.

The steady rise in drug prescriptions given to adults over the age of 50 has dramatically increased.  Many people are taking statins for cholestrol, various combinations of high blood pressure cocktails, daily pain medications for inflammation or arthritis.  The ability to keep it all straight is alarming.

One of the scariest piece of informaiton I have come across is the use of statins.  They found that some statins that are used to treat elevated cholestrol have been linked to some cancers and alzheimers.

People are trading one type of disease for another.  It's a battle everyday.

Diabetes has become one of the top 10 diseases of annual deaths world wide.  Research has found that there is a new form of diabetes.   TYPE 3 Diabetes or other wise known as ALZHEIMERS Disease.



In addition, the US has a very high number of patients who will die of Alzheimer related complications.  

Alzheimers is steadily increasing each year as the population grows.  



DO you know of someone who suffers from this disease?  

I had a grandmother who suffered from ALZHEIMERs.  It was an awful thing to watch.  She was a very intelligent talented woman and began to do silly things.  She was a gifted pianist and we began to notice her forgetfulness of melodies or notes she had played time and time again.  

I was a preteen and I would stay with her to help on occasion.  She would sometimes get dressed and forget how to dress.  For example, my grandmother would put her bra on over her dress.  To watch this  as a child was quite funny.  However, as an adult to watch another adult forget daily meaningless tasks was very heart wrenching.  

Here is a video of a heartwarmning interaction between an alzheimers patient and her daughter.
This is gives you an understanding of how emotionally taxing it is on love ones.



Websites have polled individuals about the most feared illnesses to die from and ALZHEIMERS ranked as one of the top contenders. 



Research has found that reduced levels of proteins and insulin in the brain is directly correlated to Alzheimers Disease.  These are important to the survival of brain cells.  



Start a dialogue now and make changes in your everyday to prevent this horrible disease.  

Here is a TYPE 3 Diabetes Food Plan


Coconut Oil and a Low Carb Diet can aid in the prevention of Alzheimers. 

An additional link for foods and prevention for TYPE 3 Diabetes




Awareness is the key to Prevention


Friday, January 30, 2015

Photo Valentine Easy to Do



PicMonkey is an amazing Photo Effects Tool online.  



Clink on the link above 

1.  Correct imperfections in the photo 
(use the tutorial link to better understand how to utilize pic monkey)
2.  Click Valentine's Add on's link
3.  Lettering is under Sweet Nothings 
Font Type is Emily's Candy

Print your photo on linen or Heavy Card Stock.

Other printing options;

Kinkos
Vistaprint
Office Depot


Glue Hersey Kisses onto the Photo or Attach Bag filled with Hersey Kisses
 to the back of the Valentine.

Happy Valentines Day!!!!




Sunday, December 21, 2014

"Oh Christmas Tree" Listening Game for Any School Aged Party

ARE YOU A ROOM PARENT STRUGGLING TO FIND A GREAT GAME??


TRY THE 

"OH CHRISTMAS TREE" GAME

Great to get the kids attention and helps control the chaos while playing other games or activities.



What you will need:

A LOUD VOICE

GOLD STICKER STARS

A SMALL PRIZE


Instructions:

1.  Teach the children to do the christmas tree pose

Hands above head and fingers come to a point to make a large triangle

(As seen in the picture above)




2.  Teacher or Room Parent yells "OH Christmas Tree"

3.  First child who hears and gets into the Christmas Tree Pose gets a Star sticker on top of their christmas tree.

4.  Child who collects the most Christmas Star Stickers WINS


Easy and Fun!

Great tool to get the attention of any aged student










Tuesday, November 11, 2014

DON'T FALL PREY to FACEBOOK ANXIETY AND DEPRESSION

Have you ever experienced or know of someone who has experienced something similar to these (If so you are not alone):


Scenerio #1:

Susie (recent divorcee):  "I just can't stand logging on to Facebook anymore.  Everytime I do I have to hear about how "wonderful" Pam's marriage is to Steve.  She posts pics all the time of them at dinner laughing and doing selfies.  It just depresses me."

Scenerio #2:

Mary:  "I am consistently checking to see how many likes I get for a recent post and I feel upset when some of my closest friends don't even like my post… but yet… I like 'EVERYTHING' they post.  It's just not right."

Scenerio #3:

Biff (unemployed):  "I see all these people going on vacations posting pics of them sipping MaiTai's by the pool and looking like they do that for a living.  I haven't been on vacation for years… I'll post a pic of my beer sitting on the bar to make it look like I am somewhere "cool". "


Scenerio #4:

Tammy:  "Everytime I refresh my feed… I see Kimberely posting one of her famous selfies again."
Penny (MOM of 4 all under 4):  "I look like a mess most days.. and she looks like she wakes up fresh faced and full of energy.  I need a facelift."




 ALL PHOTOS COURTESY OF SOME  ECARDS AND YOUR ECARDS


Some Ecards and Your Ecard are uncovering a very big truth in a funny cynical way.  The reality is people are becoming more depressed and anxious due to their daily fix of being on facebook.

According to the Huffington Post… A series of articles have been written about the effects of facebook,  a handbook on how to withdrawal from Facebook,  and how facebook affects your work performance and interpersonal relationships.



I have had convos with friends and family who have decided that facebook was causing mild depression, sadness and self doubt.  Many decided to either get off facebook all together or limit their exposure and amount of friends who have access to their facebook profile.


You (Facebooker) are comparing your everyday lows to the highs of someone else's day.  


For example, I have a friend who is unmarried, early 40's and is longing to have a child of her own.  Everytime she pulls her facebook feed up she sees pictures of friend's newborn babies propped up on their tiny little arms fast a sleep.  She sees the parents (her age) looking lovingly at their little bundle of joy.  She begins to wonder "WILL it EVER HAPPEN FOR ME."


We are all human and it is easy to compare our lives.  In addition, people have a tendency to focus on what we don't have versuses what we do have.  

FACEBOOK is actually causing DEPRESSION.  Medical experts are treating and defining this condition as FACEBOOK DEPRESSION.




CURES TO FACEBOOK DEPRESSION

1.  QUIT FACEBOOK

2.  Keep a journal to help you focus on what's important and positive in your life.  They say actually writing down goals and putting them on paper makes them more tangible.  In addition, daily affirmations help anyone who is going through a bought of depression or anxiety.
  
3.  Don't put too much into Facebook.  LIMIT your time and the amount of feed or posts your read.  
(I love facebook however, I limit my amount of feed and how many posts I read.)

4.  BLOCK posts from users that create feelings of  doubt or depression. 
(I know there is a lot of debate on "TO BLOCK, UNFRIEND or TO TOLERATE".. why tolerate abuse if you don't have to … or why bang your head against a wall if you have a headache… just end the pain and once you have a handle on what is bothering you… then decide if it's worth the request of online social friendship.)

5.  Remember … facebook is a wonderful way to reach out to old friends.. how about actually using facebook as an opportunity to make connections and arrange opportunities to get together with old friends or new ones.  

6.  DON'T post anything.. posting pics or status causes undue stress .. you are waiting or logging on to see who likes.. who didn't like… who needs all that pressure.  JUST don't do it.

7.  DON'T take facebook too seriously… life is not a popularity contest… manifest real relationships and enjoy what you have.  





Remember …. depression is a real disease and needs to be treated.  Don't let it get out of control.  



Take emotional health seriously!!!!


(***I am not a mental health nor a medical expert.  Seek professional help and treatment in dealing with depression or any emotional disorder.***)







Calling ALL Expert/Aged Guest Bloggers!!! (GRANDPARENT ADVICE… DIVORCEES.. ETC…. )

LOOKING FOR UPCOMING GUEST BLOGGING OR possibly guest appearances on our new VIDEO Chats.


Courtesy of picturesofnet.com


We are expaning beyond the REAL HOUSEWIFE blog and have found a new way to connect to other HOUSEWIVES, MOMS, DADS and IMPENDING MOMS AND DADS.

We are looking for expert advice on the following topics:

1.   Advice to give to 20 somethings, 30, 40 and so on… on Parenting and Marriage

2.  MARRIAGE… when to stress when not to stress…

3.  SURVIVING Divorce

4.  STYLES you wish were back and the secrets behind that beauty.

5.  The worries over the years and how you checked them before they got out of control

6.  KIDS versus GRANDKIDS

7.  RELATIONSHIPS with INLAWS… ADULT CHILDREN…. and how it's impacted your world as Moms and DADs.

8.  WHAT advice you would give about HEALTH, PERIMENOPAUSE, MENOPAUSE..  (old remedies that worked….etc)





Please contact me if you are interested and stay tuned for our new adventure in social sharing!!


Thursday, November 6, 2014

Ear Cuffs and Chains .. CATBIRD jewelry is AMAZING!!

Remember the trend that came upon us in the 80's where your small town high school girl headed to the local CLAIRE's to get multiple piercings in each ear.  I remember thinking how cool I was having 3 piercings in one and 2 in the other.  I stocked up on studs and small hoops.


(Photo Courtesy of Jewelry on Pinterest)

I was always in awe of those girls who decided to pierce the upper part of their ear or even the TRAGUS Part of the ear.  YEP… I researched the various parts of where you can pierce your ear and the technical terms.   Click here to learn about the 12 different types of piercings.

Well… since my mom…. drew the line of where and how many piercings I could possess… I got my 5  on the lobe and called it a day.  I recently saw on jewelry trends.. ear cuffs are soooo popular right now.

I am a very simple jewelry wearer and wanted something that was subtle and pretty.

Tracy Anderson is sporting an adorable ear cuff and chain.

Beautiful and so simple.


I ran across some fun pieces on Etsy that I had to share with you.  






Lastly my favorite ear cuff and most recently favorite jewelry line




So excited to see all the options and more excited to rock an adorable ear cuff.