(Photos Courtesy of Pacific Website and Google)
VEGETARIAN STUFFED PEPPERS
So easy to make, Delicious,  Packed full of veggies and Ready in 30 Minutes
What you will need:
Large Green, Red or Yellow Bell Peppers
1 Package of Pacific Organic Spicy Black Bean and Kale Soup
   1/2 c. of Chopped Yellow Onion
2 Cloves of Organic Garlic
2 c. of Cooked Organic Rice
1 Can of Organic Black Beans
1 Can of Organic Diced Tomatoes
 1/2 c. of Chopped Kale Leaves
1tsp of Unrefined Sea Salt
1tsp of Black Pepper
How to Make:
Preheat Oven 350 degrees
Clean and Remove all seed from your Bell peppers.
Begin Boiling a Large Pot of Water to Soak your Bell Pepper in.  Soak the Bell pepper for 15 minutes until skin turns a muted green, red or yellow
Cook your Organic Rice in a 2Qt Pot or a Rice Cooker
In a large skillet, on a low setting, mix 1 Package of Pacific Organic Spicy Black Bean and Kale Soup, 1 Can of Organic Black Beans, 1 Can of Organic Diced tomatoes.  
In a small skillet, saute 1/c c. of Chopped yellow onions, 2 Cloves of Organic Garlic, 1/2 c. of Chopped kales Leaves.  (If you are vegan, use Vegetable Broth to Saute)
Combine all Ingredients in the Large Skillet and Add 1 tsp of Unrefined Sea Salt and 1 tsp of Black Pepper
Begin Stuffing your Bell peppers with all ingredients.  
Carefully place your stuffed Bell Peppers in a 8x8 Ungreased Pan or a 9x9 Ungreased Pan.
Bake for 20-30 Minutes 
VOILA 
Wonderful Healthy Delicious Stuffed Green Peppers
 
 
 
 
 




 



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